Meditations

A collection of Meditations from Spirit Garden Reflections

Guided Meditations

On this page, you will find all of the Guided Meditations that have been featured in Spirit Garden Reflections gathered in one place.  May this make it easy for you to locate meditations that you would like to listen to again.

Enjoy!

 

leaves

Prayers for Peace

Peace Meditation

Instant Access

This meditation was featured in the January 2020 Spirit Garden Moment, called Prayers for Peace.  In addition to this meditation, there were a number of prayer practices offered in that article.  You can easily access this Spirit Garden Moment by clicking on the button below.  

Living Water Meditation

Living Water Meditation

Instant Access

This guided meditation was included in the May 2020 Spirit Garden Reflection called Living Water.  You can listen to it again by clicking on the image to the left.  If you would like to return to the original Reflection, simply click the button below.

Breathing Space

Breathing Space Meditation

Instant Access

This Elemental Breathing meditation was featured in the January 2021 Spirit Garden Reflection, called Breathing Space.  This is a wonderful breath meditation that works with the elements of earth, water, fire, air and ether.  You can easily visit the original Spirit Garden Reflection by clicking on the button below.

April Showers Meditation

April Showers Meditation

Instant Access

This meditation on loving-kindness was included in the April 2021 Spirit Garden Moment called April Showers.  You can listen to it again by clicking on the image to the left.  If you would like to return to the original Reflection, simply click the button below.

Emerald Light

Emerald Light Meditation

Instant Access

The Emerald Light meditation was featured in the June 2021 Spirit Garden Reflection.  This is a wonderful guided meditation that journeys into the heart of the forest to infuse your heart and soul with Viriditas, the greening power of creation.  Sincere gratitude is extended to Cristina Bordes, the creator of this meditation.  If you wish to revisit the original Spirit Garden Reflection, you can do so by clicking on the button below.

Journey through the Seasons Meditation

Journey through the Seasons Meditation

Instant Access

This guided meditation through the seasons first appeared as a November 2021 Spirit Garden Moment.  You can listen to it again by clicking on the image to the left.  If you would like to return to the original Spirit Garden Moment, simply click the button below that will take you to the November 2021 Reflection page.  You will find this Meditation near the bottom of the page.

I have been a seeker and I still am, but I stopped asking the books and the stars.
I started listening to the teaching of my soul.

-Rumi

smooth snow near the lake
Flowers blossoming
tree leaves above
snow on tree branch